Hi, I am Hallie!
I'm a Functional Nutritional Therapy Practitioner (FNTP) and a Health Coach based in Southeast Michigan, on a mission to help clients reclaim their health by embracing the power of real, nutrient-dense food. Whether you're local or joining me virtually, I'm here to show you how food can be the key to unlocking your body's ability to heal.
As an FNTP, I take a bio-individual approach to nutrition - because no two people are the same. My specialty? Liver and gallbladder health. Whether you're looking to keep your gallbladder healthy or navigate life without one, I've got you covered. It's about giving you the tools to optimize digestion, so your body can find balance, and you can feel like yourself again.
So, how did I end up here?
In 2017, I was diagnosed with an autoimmune condition called Chronic Idiopathic Urticaria. Imagine full-body hives 24/7, relentless itching, and crushing fatigue. No one could explain what was happening to me. My doctors shrugged, gave me an overwhelming dose of antihistamines, and sent me on my way with zero answers. But deep down, I knew there had to be a reason.
So, I took matters into my own hands.
I dove into research and eventually found my way to the Nutritional Therapy Association, where I learned the real power of food, digestion, and proper supplementation. I started applying everything I was learning to myself — addressing nutrient deficiencies, uncovering hidden food sensitivities, ditching toxins, and finally giving my body what it needed to heal. And guess what? It worked. Slowly but surely, the hives started to disappear. The fatigue faded.
Two years of suffering, and within six months of the FNTP program, I was on the road to embracing health. I'm proud to say that I've been completely hive-free and off all medications since June 2020! Want the full story? You can dive deeper into my blog: "Becoming My Own Health Advocate."
Now, I'm here to help YOU. Instead of masking symptoms of your chronic conditions, let's dig deep, nourish the root cause, and restore balance so you can thrive. Ready to get started?
The Pillars That Support Your Healing
The Building Blocks for Lasting Wellness
These are the pillars we’ll lean on to help you reconnect with your body and create real, lasting change. By supporting your body at the root level through simple, sustainable practices we create a strong foundation so you can feel vibrant, resilient, and fully in tune with your health.
Self-care isn’t a luxury, it’s a necessity. It’s about making intentional time for yourself every day to nourish both your body and your soul.
This could mean filling your plate with nutrient-dense food, getting deep, restorative sleep, moving your body in ways you love, or managing stress in a way that actually feels good.
You care for everyone else... this is your reminder to do the same for yourself.
Want lasting change? It starts with the basics. We focus on the foundations of health first: nutrient-dense food, digestion, blood sugar balance, stress management, and sleep.
When you support these pillars, you give your body what it needs to heal and thrive from the inside out.
This is where true transformation begins: at the root.
If you can pick it, pull it, or catch it, your body will probably love it. Real food is simple.
When in doubt, use the “great-grandmother test.” Would she recognize it as food? If not, your body likely won’t either.
Stick to the basics, and your body will thank you with more energy and resilience.
Hydration is one of the most overlooked (yet powerful!) keys to feeling your best. Without enough water and minerals, your body can’t fully function at its best.
Pro tip: add a pinch of sea salt to your water to help with cellular hydration. It’s a foundational shift that can change everything.
At Holistically Hallie, my approach is all about YOU. I combine personalized support, education, and real accountability to help you create sustainable, feel-good change. Together, we’ll uncover what your body truly needs and build a clear path forward... one that fits your lifestyle and feels empowering every step of the way. Whether we’re simplifying nutrition, navigating stress, or celebrating your wins, you’ll always have a partner in your corner.
A discovery call is a complimentary 20-minute session where we will dive into your health goals and challenges. This is your chance to share what has been going on, ask questions, and get a feel for how we can work together. During the call, I will explain my approach as an FNTP and a Health Coach, what you can expect from our sessions, and how we can create a personalized plan to help you thrive. It is an opportunity to explore if we are a good fit, with no pressure or obligations - just an open conversation about your health and how I can support you.
Our first session is where we go all in. It'll be the longest, but that's because we're getting the full picture. We'll dive deep into your symptoms, review what you're eating, your supplements, medications, and all those lifestyle factors that could be impacting your health. Together, we'll uncover potential root causes and roadblocks that are holding you back. Then, we'll craft a personalized, actionable plan tailored to you-so you can take back control of your health and start feeling your best. This is where your transformation begins!
When you know better, you feel better and I’m here to help you do both! I break down the science in a way that makes sense, so you can truly understand what your body needs and why. No complicated jargon, just clear, supportive guidance to help you feel empowered, confident, and fully in charge of your health journey. I want you to walk away from our time together not just with results, but with the know-how to maintain and build on those results for life. Because lasting change comes from understanding and action... and you’ll have both.
You are definitely not on this journey alone! In our follow-up sessions, we'll keep digging deeper to uncover and nourish the root cause of what's been holding you back, working to restore your health from the cellular level up. And it's not just during our sessions - we stay connected. Between our two sessions each month, you'll have weekly check-ins via text and ongoing educational support. I'm here for you every step of the way, making sure you have the guidance and accountability to keep moving forward. We've got this!
Think of me as your wellness sidekick here to keep you motivated, focused, and moving forward. When motivation dips or life gets messy (because it will!), I’m the steady hand reminding you of your “why” and helping you course-correct without the guilt trip. From celebrating big wins to cheering you on when you’re inching forward, I’ll be there every step of the way. We’re in this together, and together we make progress feel doable... and even fun.
My mission is to make sure you don’t just follow a plan... you own it. I’m here to equip you with the knowledge, tools, and confidence to make empowered choices about your health every single day. Together, we’ll shift from feeling stuck or overwhelmed to feeling clear, capable, and ready to lead your own wellness journey. I’ll always be here to guide you, but my ultimate goal is for you to walk away knowing you’ve got this... because you do!
Before You Dive In
Everything you need to know before we get started.
While they complement each other beautifully, Nutritional Therapy and Health Coaching each have a slightly different focus.
Nutritional Therapy is all about addressing the root causes of your symptoms using a bio-individual approach. Together, we’ll take a deep dive into how your body is functioning: digestion, blood sugar, nutrient status, and more... and create a plan using food, lifestyle shifts, and targeted recommendations to bring your body back into balance. It’s very focused on the “what” and “why” behind your symptoms and how to physically support your body to heal.
Health Coaching, on the other hand, is designed to support the “how”. It’s where we explore mindset, habits, and the barriers that might be keeping you stuck. I’ll guide you through setting meaningful goals, uncovering blind spots, and helping you create sustainable shifts, so those nutrition and lifestyle recommendations actually stick and feel doable in real life.
The magic happens when you combine both... deep healing at the cellular level and lasting behavior change.
Step 1: Free 20-Minute Discovery Call
We’ll start with a no-cost, no-pressure Discovery Call via Zoom. This is your chance to share what’s been going on with your health, tell me about your goals, and see if Nutritional Therapy feels like the right next step. Before we meet, you’ll fill out a short health history form so we can dive right into what matters most to you.
Step 2: Schedule Your Initial Assessment
If it feels like a good fit after our call, you’ll have the option to move forward and book your Initial Nutritional Assessment. This is where your healing journey officially begins!
Step 3: Prep for Your First Session
Before our first session together, you’ll complete a few simple but powerful tools, including a Nutritional Assessment Questionnaire (NAQ) and a 3-day Food & Mood Journal. These will give us deeper insights into your current health picture and help us map out a clear, supportive plan that’s designed just for you.
Step 4: In-Depth Initial Session
In our first 60-90 minute session, we’ll take a deep dive into your health story: your NAQ, Food & Mood Journal, health history, current concerns, and lifestyle patterns. Together, we’ll zoom out and look at the full picture: nutrition, digestion, stress, sleep, and more. This is where we start defining your long-term goals and laying the foundation for your healing journey.
Step 5: Personalized Recommendations
After our initial session, I’ll craft a personalized plan tailored to your bio-individual needs because no two bodies or healing paths are the same. Expect nutrition and lifestyle recommendations designed to address the root causes behind your symptoms, so we can help your body restore balance from the inside out.
Step 6: Ongoing Support & Follow-Up Sessions
Your follow-ups are where the magic happens! We’ll use these sessions to track your progress, reassess what’s working (or not), and fine-tune your plan so you stay aligned with your goals. It’s all about helping you feel supported, confident, and clear as you move forward.
When we work together in a Health Coaching setting, it’s all about you leading the way and me walking alongside you as a partner and guide.
In our sessions, you can expect a safe, supportive space where we’ll explore your goals, what’s getting in the way, and how you can move forward with clarity and confidence. We’ll dig into mindset, habits, and the small but powerful steps that will help you create real, lasting change.
This isn’t about me telling you what to do... it’s about helping you tap into your own wisdom and making sure you feel empowered to take action that aligns with your life and your values.
Expect curiosity, accountability, and plenty of “aha!” moments as we work together to create sustainable shifts, one step at a time.