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Holistically Gallbladder: A Root-Cause Approach to Thriving Digestion

  • Course
  • 8 Lessons
  • 90-day access

Holistically Gallbladder: A Root-Cause Approach to Thriving Digestion helps you understand your digestion (with or without a gallbladder) and support it at the root. Learn how bile, detox, hormones, blood sugar, sleep, and stress all connect... and get simple, doable strategies to restore energy, balance, and confidence in your body.

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Contents

Module 1: Meet Your Gallbladder

Gallbladder 101: Your Unsung Digestive Hero
Signs Your Gallbladder Is Struggling

Life with (and without) a Gallbladder

What Happens After Gallbladder Removal
Gallbladder + Hormones: The Surprising Connection

Module 3: Support + Strategies

Foods + Lifestyle to Support Bile Flow
The Gallbladder + Gut Microbiome Connection

Module 4: Clearing the Confusion

Gallbladder Myths Busted
Where to Start if You Suspect Gallbladder Issues